Read & Listen to Stories

Own Your Power. Share Your Story.

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Stories connect us to each other and remind us that we're all humans experiencing similar emotions. They help us understand one another and teach us the value of empathy, authenticity, and connection.

One of the most courageous acts we can do in our lifetime is share our stories. Being open, authentic, vulnerable, and honest with your battles, joys, challenges, and triumphs has the power to heal wounds, strengthen relationships, and change and hearts and minds. You never know how your story will help someone else.

Everyone has a story. What's yours? 

SHARE YOUR STORY!

About StoryCards

With so much going on in our lives, it's easy to forget to take time to pause, breathe, and reflect.

Resetting through reflection and self-exploration is one of the greatest tools we can use to move forward with clarity, intention, and mindfulness.

StoryCards provide thought-provoking prompts and conversation starters to guide you on a self-discovery journey.

Share your story with us by choosing to answer one of the cards below!

SHARE YOUR STORY!
New Zealand
empathY is ey.
India
Switzerland
Italy
Japan

Own Your Power.
Share Your Story.

Everyone has a story. What's yours? 

Our stories connect us to each other and remind us that we're all humans experiencing similar emotions. Stories help us understand one another. They teach us the value of empathy, authenticity, and connection.

One of the most courageous acts we can do in our lifetime is to share our stories. Being open, authentic, vulnerable, and honest with your battles, joys, challenges, and triumphs has the power to heal wounds, strengthen relationships, and change and hearts and minds. You never know how your story will help someone else.

WE WANT TO HEAR YOUR STORY!

How to
Share Your Story
Be sure to share your story using our Instagram and Facebook filter and #StoryCards.

Tag 3 people to do the same!

1
Empathy
inspiringexp.com/storycards
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Boris L. Henson Foundation
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What do you regret and how are you moving forward?

2
Authenticity
inspiringexp.com/storycards
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TEAM for All
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How often do you self-reflect?‍ Choose a moment.‍ Take 5 minutes to write about your growth since that moment.

3
Vulnerability
inspiringexp.com/storycards
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Community Resource Collaborative
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What brings you joy? When is the last time you smiled?

4
Connection
inspiringexp.com/storycards
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Boris L. Henson Foundation
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"

Who are you at this moment? Who do you want to become?

5
Mindfulness
inspiringexp.com/storycards
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Compeer Rochester
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What are you holding onto that you need to let go of?

6
Empathy
inspiringexp.com/storycards
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Community Resource Collaborative
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What are you most proud of?

7
Vulnerability
inspiringexp.com/storycards
This is some text inside of a div block.
Compeer Rochester
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What can you do that will bring you into greater alignment with the truth in your heart?

8
Authenticity
inspiringexp.com/storycards
This is some text inside of a div block.
Boris L. Henson Foundation
"
"

How does your inner voice sound? Does it need to change?

9
Authenticity
inspiringexp.com/storycards
This is some text inside of a div block.
Boris L. Henson Foundation
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"

10
Connection
inspiringexp.com/storycards
This is some text inside of a div block.
Community Resource Collaborative
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"

What's your story? What makes you who you are?

11
Mindfulness
inspiringexp.com/storycards
This is some text inside of a div block.
RocMaidan
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"

Describe what peace looks and feels like to you. Is it internal or external?

12
Empathy
inspiringexp.com/storycards
This is some text inside of a div block.
Boris L. Henson Foundation
"
"

How intentional are you with your thoughts, actions, and words?

13
Vulnerability
inspiringexp.com/storycards
This is some text inside of a div block.
Community Resource Collaborative
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"

What are you struggling with? What do you need to keep going?

14
Authenticity
inspiringexp.com/storycards
This is some text inside of a div block.
TEAM for All
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"

Share a moment of chaos and offer advice to someone trying to find their calm.

15
Connection
inspiringexp.com/storycards
This is some text inside of a div block.
Boris L. Henson Foundation
"
"

Where are you right now? Mentally? Physically? Emotionally? Spiritually?

16
Mindfulness
inspiringexp.com/storycards
This is some text inside of a div block.
Community Resource Collaborative
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"

What does starting again mean to you?

17
Empathy
inspiringexp.com/storycards
This is some text inside of a div block.
TEAM for All
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"

Self-empathy and compassion. What do these words mean to you?

18
Connection
inspiringexp.com/storycards
19
Mindfulness
inspiringexp.com/storycards
This is some text inside of a div block.
TEAM for All
"
"

20
Authenticity
inspiringexp.com/storycards
This is some text inside of a div block.
RocMaidan
"
"

When you look in the mirror, who do you see?

21
Connection
inspiringexp.com/storycards
This is some text inside of a div block.
Compeer Rochester
"
"

What are your intentions for this week?

22
Mindfulness
inspiringexp.com/storycards
This is some text inside of a div block.
RocMaidan
"
"

Take a moment to pause and breathe. Where does your mind go?

23
Empathy
inspiringexp.com/storycards
This is some text inside of a div block.
Boris L. Henson Foundation
"
"

Name 3 ways you'll practice self-care this month.

24
Vulnerability
inspiringexp.com/storycards
This is some text inside of a div block.
Compeer Rochester
"
"

Are you creating space for yourself? If so, how? If not, name a first step you can take to make time for you.

25
Authenticity
inspiringexp.com/storycards
This is some text inside of a div block.
RocMaidan
"
"

What is one of your earliest memories? Why does this moment stand out?

26
Connection
inspiringexp.com/storycards
This is some text inside of a div block.
Boris L. Henson Foundation
"
"

What do people like about you? Do you like these same qualities about yourself?

27
Empathy
inspiringexp.com/storycards
This is some text inside of a div block.
Boris L. Henson Foundation
"
"

How are you protecting your energy from negative influences? What boundaries are you setting?

28
Mindfulness
inspiringexp.com/storycards
This is some text inside of a div block.
Community Resource Collaborative
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"

Are your coping mechanisms serving you or hurting you?

29
Mindfulness
inspiringexp.com/storycards
This is some text inside of a div block.
Community Resource Collaborative
"
"

How much of yourself are you willing to share with others?

30
Empathy
inspiringexp.com/storycards
This is some text inside of a div block.
TEAM for All
"
"

Share something that scares you.

Supporting Mental Health Initiatives

It's important to us to support organizations and initiatives that make our communities and world a better place.

That's why we're donating $10 of every purchased StoryCards deck to nonprofits that support mindfulness, everyone having a story, and/or mental health and wellness.

Learn more about the organizations and causes we're supporting below. To be considered for future donations, fill out our form.

Add your organization
or cause to our list
Nonprofits We're currently SupportingPurchase StoryCards + Donate
09
Empathy
inspiringexp.com/storycards
"
"

What do you regret and how are you moving forward?

09
Vulnerability
inspiringexp.com/storycards
"
"

How often do you
self-reflect?

Choose a moment.

Take 5 minutes to
write about your
growth since that
moment.

09
Connection
inspiringexp.com/storycards
"
"

What brings you joy?

When is the last time you smiled?

09
Authenticity
inspiringexp.com/storycards
"
"

Who are you at this moment?

Who do you want to become?

09
Mindfulness
inspiringexp.com/storycards
"
"

What are you holding onto that you need to let go of?

09
Empathy
inspiringexp.com/storycards
09
Authenticity
inspiringexp.com/storycards
"
"

What can you do that will bring you into greater alignment with the truth in your heart?

09
Vulnerability
inspiringexp.com/storycards
"
"

How does your inner voice sound?

Does it need to change?

09
Connection
inspiringexp.com/storycards
09
Mindfulness
inspiringexp.com/storycards
"
"

What's your story? What makes you who you are?

09
Empathy
inspiringexp.com/storycards
"
"

Describe what peace looks and feels like to you. Is in internal or external?

09
Authenticity
inspiringexp.com/storycards
"
"

How intentional are you with your thoughts, actions, and words?

09
Vulnerability
inspiringexp.com/storycards
"
"

What are you struggling with?

What do you need to keep going?

09
Mindfulness
inspiringexp.com/storycards
"
"

Share a moment of chaos and offer advice to someone trying to find their calm.

09
Empathy
inspiringexp.com/storycards
"
"

Where are you right now?

Mentally?
Physically?
Emotionally?
Spiritually?

09
Authenticity
inspiringexp.com/storycards
09
Vulnerability
inspiringexp.com/storycards
"
"

Self-empathy and compassion. What do these words mean to you?

09
Connection
inspiringexp.com/storycards
09
Mindfulness
inspiringexp.com/storycards
"
"

How much of yourself are you willing to share with others?

09
Empathy
inspiringexp.com/storycards
"
"

When you look in the mirror, who do you see?

09
Authenticity
inspiringexp.com/storycards
09
Vulnerability
inspiringexp.com/storycards
"
"

Take a moment to pause and breathe.

Where does your mind go?

09
Mindfulness
inspiringexp.com/storycards
"
"

Name 3 ways you'll practice self-care this month.

09
Empathy
inspiringexp.com/storycards
"
"

Are you creating space for yourself? If so, how? If not, name a first step you can take to make time for you.

09
Authenticity
inspiringexp.com/storycards
"
"

What is one of your earliest memories?

Why does this moment stand out?

09
Vulnerability
inspiringexp.com/storycards
"
"

What do people like about you?

Do you like these same qualities about yourself?

09
Connection
inspiringexp.com/storycards
09
Mindfulness
inspiringexp.com/storycards
"
"

Are your coping mechanisms serving you or hurting you?

09
Empathy
inspiringexp.com/storycards
"
"

Share something that scares you.

09
Connection
inspiringexp.com/storycards
01
YouTube
youtube.com/sketchzlab
youtube.com/sketchzlab
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"

Your daily dosage of whacky Webflow tutorial videos.

02
Facebook
facebook.com/sketchzlab
facebook.com/sketchzlab
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"

What's your favorite book? Facebook.

03
Twitter
twitter.com/sketchzlab
twitter.com/sketchzlab
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Tweet, tweet, tweet...

Tweet.

04
Instagram
instagram.com/sketchzlab
instagram.com/sketchzlab
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I'm a professional photographer and model... on Instagram.

Does that count?

05
LinkedIn
linkedin.com/sketchzlab
linkedin.com/sketchzlab
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"

I don't use LinkedIn. But I need a job. So, I created an account and get spammed by recruiters.

06
Webflow
webflow.com/sketchzlab
webflow.com/sketchzlab
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"

Simply the best no-code builder.
All hail the King.

07
Website
sketchzlab.com
sketchzlab.com
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"

This is my playground. Just whack in anything that seems cool.

08
buymeacoffee
buymeacoffee.com/sketchzlab
buymeacoffee.com/sketchzlab
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"

Ahemmm... A cup of coffee a day keeps the creator productive all the way.

Purchase a StoryCards Deck + Donate!

Community Resource Collaborative

info@commresourcecollab.org

It is the mission of Community Resource Collaborative (CRC) to uplift young people between the ages of 18-24 who are directly and indirectly affected by all forms of violence, including gun violence, domestic violence, and trafficking.

Through various collaborations across New York state and nationally, we collectively and successfully connect young people with the resources they need to be able to move through their traumatic experiences to starting personal peace by addressing housing, employment, mental health and other needed services to support basic human needs and continued personal growth and healing.

Together Everyone Achieves More Inc.

teamforall.org

In May 2009, T.E.A.M. was formed with the goal of providing a unique approach to mental/behavioral health treatment. T.E.A.M. staff treats each member as an individual with a focus on their personal interests and strengths before determining the areas that need improvement. With non-traditional methods to connect with the communities we serve, we are able to bring positivity and enjoyment into the treatment of mental health.

T.E.A.M.'s top five goals are structured around the idea that wellness can be achieved through education, opportunity, community support, and healthy lifestyle choices.

The Restoration
Project

therestorationproject.org

The Restoration Project is on a mission to serve those experiencing homelessness by helping them regain their identity, discover their purpose, and live empowered within their communities.

The Restoration Project believes that every man, woman, and child is inherently worthy of being seen. That our time on this earth is precious and that we all have a purpose. To that end, we help people without homes or employment secure the necessary documentation to find both. And to be seen as contributing members of society again.

INSPIRATION

Possible Architecture in Old town Prague

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READ MORE
INSPIRATION

Beauty Treatments Worth Traveling For

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INSPIRATION

Possible Architecture in Old town Prague

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READ MORE
INSPIRATION

Beauty Treatments Worth Traveling For

Behaviour we improving at something to. Evil true high lady roof men had open. To projection considered it precaution an melancholy or. Wound young you thing worse along being ham. Dissimilar of favourable solicitude if sympathize middletons at. Forfeited up if disposing perfectly in an eagerness perceived necessary.

READ MORE
INSPIRATION

Possible Architecture in Old town Prague

Behaviour we improving at something to. Evil true high lady roof men had open. To projection considered it precaution an melancholy or. Wound young you thing worse along being ham. Dissimilar of favourable solicitude if sympathize middletons at. Forfeited up if disposing perfectly in an eagerness perceived necessary.

READ MORE
INSPIRATION

Beauty Treatments Worth Traveling For

Behaviour we improving at something to. Evil true high lady roof men had open. To projection considered it precaution an melancholy or. Wound young you thing worse along being ham. Dissimilar of favourable solicitude if sympathize middletons at. Forfeited up if disposing perfectly in an eagerness perceived necessary.

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INSPIRATION

A Weekend in London with my Best Friends

Next it draw in draw much bred.To sorry world an at do spoil along. Incommode he depending do frankness remainder to. Edward day almost active him friend thirty piqued. People as period twenty my extent as. Set was better abroad ham plenty secure had horses. Admiration has sir decisively excellence say everything inhabiting acceptance.

READ MORE
INSPIRATION

Beauty Treatments Worth Traveling For

Behaviour we improving at something to. Evil true high lady roof men had open. To projection considered it precaution an melancholy or. Wound young you thing worse along being ham. Dissimilar of favourable solicitude if sympathize middletons at. Forfeited up if disposing perfectly in an eagerness perceived necessary.

READ MORE
INSPIRATION

A Weekend in London with my Best Friends

Next it draw in draw much bred.To sorry world an at do spoil along. Incommode he depending do frankness remainder to. Edward day almost active him friend thirty piqued. People as period twenty my extent as. Set was better abroad ham plenty secure had horses. Admiration has sir decisively excellence say everything inhabiting acceptance.

READ MORE
INSPIRATION

Beauty Treatments Worth Traveling For

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READ MORE
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The Boris Lawrence Henson Foundation

The Boris Lawrence Henson Foundation provides support and brings awareness to mental health issues that plague our community.

The Boris Lawrence Henson Foundation’s vision is to eradicate the stigma around mental health issues in the African-American community.
Community Resource Collaborative

The mission of Community Resource Collaborative (CRC) is to uplift young people between the ages of 18-24 who are directly and indirectly affected by all forms of violence, including gun violence, domestic violence, and trafficking.

Through collaborations across New York State and nationally, CRC collectively and successfully connects young people with the resources they need to be able to move through their traumatic experiences to starting personal peace by addressing housing, employment, mental health and other needed services to support basic human needs and continued personal growth and healing.
Black Women's Health Imperative

The Black Women's Health Imperative is the first nonprofit organization created by Black women to help protect and advance the health and wellness of Black women and girls.

Their mission is dedicated to promoting physical, mental, and spiritual health and well-being for the nation’s 19.5 million African American women and girls.
RocMaidan/Ukrainian Cultural Center of Rochester

RocMaidan/Ukrainian Cultural Center of Rochester is an organization of diverse individuals that support Ukraine in this difficult time by providing medical supplies, humanitarian aid, and rehabilitation equipment to those affected by the war in Ukraine.
T.E.A.M. for All

T.E.A.M. was formed with the goal of providing a unique approach to mental and behavioral health treatment.

T.E.A.M seeks to inspire, empower, and work with communities to alleviate poverty through education, physical, and mental wellness services.
Compeer Rochester

Through the power of supportive friendships, Compeer Rochester serves as a bridge to enhanced wellness and community integration for those with social and emotional barriers.

Compeer envisions a day when all communities embrace individuals and their families living with mental health challenges; when prevention begins early with children and their families; when living, learning, working and volunteering in the community is given expression through the social inclusion of all individuals and supported by the power of friendship and hope.
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